CrossFit Versatilen 307 G South Westgate Driven Greensboro, N.C. 27402n 336-553-8444nn CrossFit for Hope Fundraisern Athletes Fighting for a Cause nnGreensboro, N.C. - CrossFit Versatile will be hosting the CrossFit for Hope fundraiser on Saturday June 9th from 11:30 - 2:30. CrossFit for Hope will benefit St. Jude Children’s Research Hospital. The goal is to raise $1.7MM - one day's operating cost for St. Jude - to combat childhood cancer and other deadly diseases. Register to participate under “CrossFit Versatile” or sponsor an athlete and join the fight. nnA workout named “Hope” will be offered that will challenge all athletes. The day will be full of fun and excitement as athletes of all levels sweat for a cause! All workouts are scalable so all anyone can participate. We all know that it takes the support of caring people in our community to ensure that St. Jude Children's Research Hospital will continue its lifesaving mission of finding cures and saving children. St. Jude founder Danny Thomas believed that "no child should die in the dawn of life," and your donations help bring us closer to the day when every precious life can be saved. 100% of the proceeds from CrossFit for Hope go directly to St. Jude Children’s Research Hospital. nnThe "Hope" workout will consist of:nn 3 Rounds Of:nn • Burpeesn• Power Snatch (#75)n• Box Jumps (24″ box)n• Thrusters (#75)n• Chest to Bar Pull-upsnn How It Worksnn “Hope” has the same format as Fight Gone Badnn • In this workout you move from each of five stations after a minute.n• This is a five minute round from which a one minute break is allowed before repeating.n• The clock does not reset or stop between exercises.n• On call of “rotate,” the athletes move to next station immediately for good score.n• One point is given for each rep.n All CrossFit workouts are scalable. Come join the fight! There will be a workout,food, DJ and fun for all! For more information please contact CrossFit Versatile Coach Ben Gleason at 336-553-8444 or go to http://Hope.Crossfit.com/. nnLOCATION OF CROSSFIT FOR HOPE:nn CrossFit Versatilen 307 G South Westgate Driven Greensboro, N.C. 27402n

The 3rd Annual CVS Pharmacy Golf Tournament benefitting Easter Seals UCP will be held Friday, July 27th at Meadowlands Golf Club in Winston-Salem. The tournament will raise money to support Easter Seals UCP's programs and services that benefit individuals and their families that manage disabilities and mental health challenges in the Triad area. nnTournament play is a captain’s choice format and will begin with a shotgun start at 8:30a.m. Limited to the first 30 teams.nPrizes will be awarded to the top team. Additional contests will include closest to the pin, longest putt, longest drive, and hole-in-one.nLunch will be served and prizes will be awarded when everyone has completed play.nnThe cost is $65 for individual players and $260 for a team of four. nnFor more information or to register to play, visit www.cvstriadgolfclassic.eventbrite.com.n

Help re-enact the best moments from the London Olympic games - lunge, run, jump, cartwheel around the living museum! Propose a game, join a team or come be a judge or a part of the audience! RSVP to education@goelsewhere.org